Weigh In record (no journal entry) for 08 March 2019
|
87.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 52.87g | Prot: 45.20g | Carbs: 88.63g.
Breakfast: Wessel Linguiça Toscana, Arroz Parboilizado Cozido, Oderich Feijoada. Lunch: Pizza de Calabresa. Dinner: BH Pão de Queijo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagostefani's Weight History
|