Olivierplus's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1154 kcal

Fat: 54.27g | Prot: 52.81g | Carbs: 115.00g. Breakfast: Croissant. Lunch: Rôti de Porc. Dinner: Poulet (Pané et Frit), Danone Yaourt Nature Velouté, Salade Verte. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Mar 19

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Olivierplus's Weight History