Weigh In record (no journal entry) for 08 March 2019
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 126.96g | Prot: 53.06g | Carbs: 35.02g.
Breakfast: EvraFish Szprot w Oleju Roślinnym. Dinner: Nautica Łosoś Atlantycki Wędzony, Ser Gouda, Jajko na Twardo. Snacks/Other: Cieńki Naleśnik z Nadzieniem Czekoladowym, Jana Śmietanka 30%. more...
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Losing 2.1 kg a Week
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kina0422's Weight History
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