Weigh In record (no journal entry) for 08 March 2019
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79.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 50.01g | Prot: 31.14g | Carbs: 67.92g.
Breakfast: Kaffee mit Milch. Lunch: Omira Vollmilch, Dr. Oetker Original Puddingpulver Schokolade, Gekochte Karotten, Gefro Suppe das Universelle Kräuter-Würzmittel, Bürger Flädle. Dinner: Avocado, Tomaten, Spiegelei. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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