napzakbae's Journal, 08 Mar 19

건강하게
54.8 kg Lost so far: 5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
820 kcal Fat: 36.28g | Prot: 69.53g | Carbs: 57.08g.   Breakfast: 아메리카노, CU 동의 훈제란. Lunch: 황태국, 공기밥, 깍두기, 두부부침, 호박전, 황태구이. Dinner: 치커리, 양상추, 찐단호박, 리코타 치즈. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall). more...
1628 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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napzakbae's Weight History


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