Weigh In record (no journal entry) for 08 March 2019
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 35.22g | Prot: 128.35g | Carbs: 47.74g.
Breakfast: Van Camp's Atún en Aceite de Oliva, PAN Harina Integral, Ni una Dieta Más Whey Proteína Isolate. Lunch: Alqueria Crema de Leche Light , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabacín. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Aguacate. Snacks/Other: Ni una Dieta Más Whey Proteína Isolate , Mantequilla de Maní, Manzana Verde. more...
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Losing 5.6 kg a Week
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elenakerl's Weight History
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