Weigh In record (no journal entry) for 08 March 2019
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65.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 38.77g | Prot: 65.72g | Carbs: 0.11g.
Lunch: Ovo de Codorna, Seara Linguiça Toscana, Picanha sem Gordura. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 4.9 kg a Week
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brunachaddad's Weight History
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