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chloe0091621
Journal
08 Mar 19
chloe0091621's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
78.2 kg
Lost so far:
7 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
1237 kcal
Fat: 60.43g | Prot: 55.55g | Carbs: 133.30g.
Breakfast:
全家 草莓天使蛋糕.
Lunch:
炒絲瓜, 紅鳳菜, A菜, 杏鲍菇, 豆干, 百事 (Pepsi) 可樂, 水煎包.
Snacks/Other:
有殼花生(不吃殼).
more...
2069 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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chloe0091621's Weight History
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