Weigh In record (no journal entry) for 08 March 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 23.61g | Prot: 75.38g | Carbs: 199.02g.
Breakfast: Esselunga Mandorle Sgusciate, Dattero. Lunch: Parmigiano Grattugiato, Pane Bianco, Pasta al Ragù. Dinner: Fesa di Tacchino, Delizie del Sole Misto di Legumi e Cereali. more...
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Losing 0.7 kg a Week
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