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kuss_emmaa
Journal
08 Mar 19
kuss_emmaa's Journal, 08 Mar 19
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Meh, voel me ook echt mega opgeblazen
52.4 kg
Lost so far:
7.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
1618 kcal
Fat: 65.23g | Prot: 87.21g | Carbs: 148.70g.
Breakfast:
AH 100% Pindakaas met Stukjes, Zuurdesem Brood.
Dinner:
Knorr Thaise Groene Curry.
Snacks/Other:
Body & Fit Vegan Protein Bar Cookie Dough.
more...
1840 kcal
Exercise:
Standing - 1 hour and 30 minutes, Running - 10/kph - 43 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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kuss_emmaa's Weight History
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