Weigh In record (no journal entry) for 07 March 2019
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 122.31g | Prot: 85.83g | Carbs: 32.75g.
Breakfast: Lidl Brie. Lunch: Ijsbergsla, Oceansea Hot Smoked Norwegian Salmon. Dinner: Mayonaise, Aldi Kruidige Curry, Rode Uien, Beckers Oven Frikandel, Wortelpeterselie. Snacks/Other: Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap, Duyvis Pinda's Gezouten. more...
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steady weight
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Puffervisje's Weight History
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