Weigh In record (no journal entry) for 08 March 2019
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77.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 22.72g | Prot: 95.85g | Carbs: 93.44g.
Lunch: Pane Bianco, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Gamberetto Cotti, Vino Bianco da Tavola. Snacks/Other: Herbalife Noccioline di Soia Tostate, Parmigiano (in Pezzi), Vino Bianco da Tavola, Vino Bianco da Tavola, Mulino Bianco Sfoglia di Grano Cracker Salati, Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate. more...
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Gaining 4.2 kg a Week
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