Weigh In record (no journal entry) for 08 March 2019
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132.9 kg
Lost so far: 20.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 39.75g | Prot: 75.61g | Carbs: 132.38g.
Breakfast: Babybel Mini Babybel, Dulano Geflügel Lyoner Light, Lidl Grießbrötchen. Lunch: Kartoffelsalat nach Deutscher Art, Nudelsalat, Lidl Putenhacksteak, Hähnchenbrustfilet. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml). more...
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Losing 3.5 kg a Week
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xtremekampfwurst's Weight History
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