Weigh In record (no journal entry) for 08 March 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.66g | Prot: 7.38g | Carbs: 44.80g.
Breakfast: 바나나, 구워 말린 껍질벗긴 해바라기씨, 요플레 플레인 요거트. more...
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Losing 2.1 kg a Week
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