Weigh In record (no journal entry) for 07 March 2019
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68 kg
Lost so far: 2.1 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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609 kcal
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Fat: 18.76g | Prot: 25.95g | Carbs: 85.81g.
Breakfast: Suco de Laranja Natural. Lunch: Ovo Frito, Ovo Frito, Batatas (sem Casca, com Sal, Fervido), Predilecta Milho Verde em Conserva, Salada de Agrião, Agrião, Sweet Grape Tomate-Uva, Alface, Arroz Parboilizado Cozido. more...
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2870 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Aerobics - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7.4 kg a Week
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Angélica De Almeida's Weight History
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