Weigh In record (no journal entry) for 07 March 2019
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.92g | Prot: 54.54g | Carbs: 151.19g.
Breakfast: Guadalupe Mogolla Integral, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Maíz en la Mazorca con Mantequilla, Arroz Blanco, Aguacate, Ajiaco. Dinner: Mostaza, Pan, Queso Mozzarella, Pietrán Jamon de Pollo, Ranchera Salchicha Premium, Guadalupe Mogolla Integral. Snacks/Other: Coca-Cola Coca-Cola Zero, Torta Amarilla (con Escarcha de Chocolate), Ramo Ponque Tradicional, Café. more...
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Losing 0.3 kg a Week
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kmilagonco's Weight History
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