Weigh In record (no journal entry) for 28 October 2012
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2012:
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2284 kcal
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Fat: 86.41g | Prot: 88.79g | Carbs: 291.54g.
Breakfast: White Chocolate Mocha (Grande), Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Chicken Salad Sandwich. Dinner: 14" Cheese Pizza, White Potatoes (Flesh and Skin). Snacks/Other: Napa Cabbage, Salted Caramel Cake Pop, Cinnamon Roll, Quiche Florentine. more...
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smcjshohman's Weight History
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