tombypunk's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
70.8 kg Lost so far: 0.7 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1307 kcal Fat: 51.09g | Prot: 88.87g | Carbs: 124.70g.   Breakfast: Emeth Mermelada Light Frambuesa, CasanCrem Queso Untable (30g), Ricediex Galletas de Arroz, Leche, Té (Infusión). Lunch: Cebolla Frita, Choclo, Calabaza Cocinada. Dinner: Aceitunas, Tomates Cherry, Punta del Agua Queso Cremoso Argentino, El Noble Empanada de Pollo, Milanesa de Pollo al Horno. more...
2747 kcal Exercise: Boxing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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tombypunk's Weight History


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