Weigh In record (no journal entry) for 07 March 2019
|
72 kg
Lost so far: 15.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 11.11g | Prot: 13.26g | Carbs: 56.65g.
Breakfast: Ряженка. Lunch: Домик в деревне Ряженка 2,5%. Dinner: Манго. Snacks/Other: Чай с Молоком и Сахаром, Чай с Молоком. more...
|
Losing 5.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgarofls's Weight History
|