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Füllstand - ansonsten kaum Schmerz/Druck 👏
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 44.30g | Prot: 32.88g | Carbs: 111.36g.
Breakfast: Banane, Zimt Zucker, Milch (Vollmilch), Kölln Haferflocken (40g), Alnatura Amaranth Gepufft. Lunch: McDonald's Pommes Frites (Klein), Thermomix Pide mit Spinatfüllung. Dinner: Milch (Vollmilch), Megamax Eiweiß 100, Kokosmilch. more...
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Gaining 3.5 kg a Week
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Denna21408's Weight History
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