Weigh In record (no journal entry) for 07 March 2019
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74.1 kg
Lost so far: 19.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 58.11g | Prot: 32.14g | Carbs: 111.39g.
Breakfast: Chocolade Wafels, Delhaize Mini Toast. Lunch: Quaker Oats Express Naturel, Alpro Amandelmelk Ongezoet. Dinner: Mora Frikandel, Mora Frikandel, Devos Lemmens Currysaus, Frieten. more...
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Losing 0.7 kg a Week
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kiki2940's Weight History
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