anutka sh's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

88.9 kg Lost so far: 7.3 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

1291 kcal

Fat: 71.78g | Prot: 64.41g | Carbs: 97.96g. Breakfast: Сыр Российский, Заповедные Продукты Сало Белорусское, Токио Сити Суп-Пюре из Чечевицы с Курицей, Смак Хлеб Чусовской. Lunch: Славянка Конфета Золотой Степ, Салат Овощной с Маслом, Жареная или Запеченная Курица. more...

2838 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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anutka sh's Weight History

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anutka sh's Journal, 07 Mar 19

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anutka sh's Weight History