Weigh In record (no journal entry) for 07 March 2019
|
86.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 59.56g | Prot: 54.86g | Carbs: 152.37g.
Breakfast: Творожный Пирог, Сыр Сулугуни, Шпинат, Яйцо, Лаваш, Шампанское, Кофе с Молоком, O'Zera Горький Шоколад, Food Master Снежок Воздушный. Lunch: Пицца с Мясом, Роллы Филадельфия. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorunchik's Weight History
|