Weigh In record (no journal entry) for 06 March 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 60.08g | Prot: 65.07g | Carbs: 64.14g.
Lunch: 沙拉, 摩斯漢堡 摩斯漢堡. Dinner: 燙青菜, 肉, 雞蛋（整個）. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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