Weigh In record (no journal entry) for 07 March 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 74.12g | Prot: 114.82g | Carbs: 104.49g.
Dinner: 蔬菜, 太陽餅, 魚頭豆腐湯, 雞蛋（整個）, 豬里肉（全塊，瘦肉）. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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