Weigh In record (no journal entry) for 07 March 2019
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100.5 kg
Lost so far: 9.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.56g | Prot: 75.86g | Carbs: 50.57g.
Breakfast: Блинчики, Чай. Lunch: Сухари, Чай. Dinner: Селедка, Жареная или Запеченная Курица (Кожа не Съедена), Картофель Отварной. more...
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Losing 4.7 kg a Week
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krutilnikova94's Weight History
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