Weigh In record (no journal entry) for 07 March 2019
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49.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 32.56g | Prot: 40.74g | Carbs: 170.34g.
Breakfast: Kirkland 杏仁奶, 草仔粿. Lunch: 生菜, Kewpie 胡麻醬 (10ml), 炸雞(加麵包糠), 西雅圖 抹茶拿鐵, 蟹肉條, 海帶(加醬油), 爭鮮 玉子燒, 玉米筍, 煮熟的椰菜花(烹飪中不加油), 全家 炙燒培根卷飯糰. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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