Weigh In record (no journal entry) for 28 October 2012
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51.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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890 kcal
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Fat: 18.00g | Prot: 58.00g | Carbs: 134.00g.
Breakfast: Arbonne Fiber Boost, Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Arbonne Daily Fiber Boost, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Arbonne Fit Chews, Arbonne Essentials Chocolate Bar. more...
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Losing 1.9 kg a Week
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