Weigh In record (no journal entry) for 06 March 2019
|
50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 47.95g | Prot: 71.33g | Carbs: 231.33g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Himbeeren, Senseo Extra Mild, Erdbeeren, Joya Mandelmilch Zuckerfrei, Galiamelone. Lunch: Saure Gurken, Äpfel, Aldi Edamer, REWE Ziegenkäse , Roggenbrot. Dinner: Brokkoli, Tomaten, Süßkartoffel, Gekochtes Ei, Edeka Salatmischung. Snacks/Other: Äpfel. more...
|
|
1126 kcal
|
Exercise:
Driving - 5 hours and 1 minute, Walking (moderate) - 5/kph - 4 hours, Apple Health - 14 hours and 59 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|