Weigh In record (no journal entry) for 06 March 2019
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 22.82g | Prot: 45.95g | Carbs: 108.42g.
Breakfast: My Muesli Protein Berry Porridge, Korn Mühle Saatenbrot Glutenfrei. Lunch: My Muesli Apfelerdbeercrisp Porridge. more...
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Losing 0.2 kg a Week
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