cleber01's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
125.6 kg Lost so far: 22.8 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1235 kcal Fat: 30.49g | Prot: 82.02g | Carbs: 159.29g.   Breakfast: Riera Tostadas Light, Café con Leche Descremada. Lunch: Hellmann's Mayonesa Light, Savora Savora, Cebollas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Inca Arvejas, Arroz Blanco, Hígado de Ternera. Dinner: Vegetalex Hamburguesa de Soja Tradicional, Hellmann's Mayonesa Light, Arcor Jardinera con Choclo , Inca Arvejas, Zanahoria. Snacks/Other: Tortitas, Licuado de Banana. more...
Losing 2.8 kg a Week



     
 

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cleber01's Weight History


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