Weigh In record (no journal entry) for 06 March 2019
|
78.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 53.39g | Prot: 40.84g | Carbs: 218.52g.
Breakfast: MyProtein Cacao Nibs, Kellogg's Cereales Corn Flakes, Hacendado Leche Desnatada sin Lactosa. Lunch: Brownie aguacate, Hacendado Empanada de Atún. Dinner: Hacendado Brócoli Congelado, Hacendado Empanadillas de Atún. Snacks/Other: Chucherías, Brownie aguacate. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wondercris's Weight History
|