Weigh In record (no journal entry) for 06 March 2019
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 42.73g | Prot: 180.63g | Carbs: 111.95g.
Lunch: Milbona Light** Cottage Cheese, Äggvita, Grillad Kyckling (utan Skinn), ICA Rapsolja, Vitkål, Body Science Whey 100, Kokta Gröna Strängbönor (Färska). Dinner: ICA Rapsolja, Tomater, Rödlök, Morötter, Potatis (Skalad, med Salt, Kokt), Kalvlägg, Pumpasoppa, Morötter. Snacks/Other: Arla Mjölk 3%, Önos Lågkalori Hallonsylt, Mannagrynsgröt. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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