Weigh In record (no journal entry) for 06 March 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 52.40g | Prot: 55.33g | Carbs: 80.16g.
Lunch: 芝麻醬, 全聯 奇雅子, Costco 鮮奶, 廣吉 特級燕麥片. Dinner: 鱸魚, 青菜, 奧利塔 特級初榨橄欖油, 肉鬆, 雞蛋（整個）, 皮蛋, 廣吉 特級燕麥片. more...
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Gaining 0.2 kg a Week
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