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bb masih 56 aj gak turun
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56 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 24.73g | Prot: 42.13g | Carbs: 111.18g.
Breakfast: Tempe Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air), Kopi. Lunch: Tempe Bacem, Tempe, Tempe Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Sayur Campuran, Jambu Biji. more...
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2364 kcal
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Exercise:
Raking - 1 hour, Cooking - 1 hour, Watching TV/Computer - 8 hours, Washing Dishes - 1 hour, Hanging Laundry - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Showering - 1 hour. more...
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steady weight
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