Fatcat83's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
83.1 kg Lost so far: 10.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1379 kcal Fat: 40.28g | Prot: 73.30g | Carbs: 189.20g.   Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Poires, Lindt Excellence Caramel Croquant, Bonduelle Petits Pois Carottes, Riz Blanc (à Longs Grains , Cuit), Bar, Radis. Dinner: Fromage Blanc, Confitures et Conserves, Huile d'Olive, Artichaut Cuit (à Partir de Frais), Sole, Soupe de Légumes. Snacks/Other: St Môret St Môret, Pain aux Céréales, Noix. more...
Losing 2.8 kg a Week

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