Weigh In record (no journal entry) for 06 March 2019
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63.5 kg
Lost so far: 7.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 26.16g | Prot: 0.46g | Carbs: 0.24g.
Breakfast: 藍絲可 無鹽草飼奶油, Cococare 有機冷壓初榨椰子油, 黑咖啡. more...
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Losing 2.8 kg a Week
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