Weigh In record (no journal entry) for 05 March 2019
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52.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 13.77g | Prot: 29.54g | Carbs: 133.63g.
Breakfast: Post Honey Bunches of Oats with Real Strawberries. Lunch: Del Monte Mini Bananas, Oatmeal with Raisins Dietetic Cookie. Dinner: Rice-A-Roni Creamy Four Cheese, WinCo Foods San Francisco Blend, Smithfield Peppercorn & Garlic Pork Tenderloin. Snacks/Other: Oatmeal with Raisins Dietetic Cookie, Great Value Chocolate Flavored Syrup, Strawberries. more...
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Losing 1.3 kg a Week
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sallyf78's Weight History
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