Weigh In record (no journal entry) for 06 March 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 57.37g | Prot: 142.33g | Carbs: 181.65g.
Breakfast: Auchan Biscottes, Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise. Lunch: Pomme, Substi Fast Pro Gaufrette. Dinner: Auchan Biscottes, Nestlé Yaos le Yaourt A la Grecque, Kriss-Laure Jardinière de Légumes. Snacks/Other: Panettone, Huile de Sésame, Riz Basmati (Cuit), Saint Eloi Purée de Brocolis, Cabillaud, Lidl Fruits Rouges Surgelés, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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