Weigh In record (no journal entry) for 06 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1223 kcal
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Fat: 8.90g | Prot: 135.32g | Carbs: 138.88g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Edo Ikan Olahan Chikuwa, Rumah Makan Sederhana Ikan Teri Kering, Alfamart Ikan Pindang, Instant Oatmeal. Dinner: GaGa Mie Telor A1. Snacks/Other: Carrots, Carrots (Without Salt, Drained, Cooked, Boiled). more...
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irmayana's Weight History
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