不要升了😭雖然我是量完才💩
|
49.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 37.22g | Prot: 34.21g | Carbs: 168.47g.
Breakfast: 林鳳營 鮮乳, 發糕. Lunch: 三養 (SAMYANG) 火辣雞肉奶油白醬風味鐵板炒麵, 鳳梨. Dinner: 地瓜球, 義美 銀絲卷, 炸豬排(麵包糠或麵粉), 炸薯條, 炒青菜. Snacks/Other: 蘇打餅乾. more...
|
Gaining 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|