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終於減到了一年前想減重的原點了....。有一點小開心！只要持續下去，管好嘴 邁步走...
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.98g | Prot: 53.59g | Carbs: 110.20g.
Breakfast: 全家 玉米濃湯, 雞肉卷餅. Lunch: 雞腿便當. Dinner: 滷肉飯. more...
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Losing 0.7 kg a Week
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ling0814's Weight History
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