Weigh In record (no journal entry) for 06 March 2019
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59.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 85.14g | Prot: 151.89g | Carbs: 145.99g.
Breakfast: 雪印乳業 とろけるスライス, 鶏の胸肉, セブンイレブン ミニ塩バターパン. Lunch: 植物油, 砂糖, 醤油, 牛肉, 鶏のもも肉, ヨコオデイリーフーズ こんにゃくラーメン. Dinner: 砂糖, 醤油, 豚ひき肉, おにぎり, さつま揚げ, 豆腐. Snacks/Other: おにぎり, クッキー, DNS dns whey protein 100 lemon. more...
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Gaining 4.2 kg a Week
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amyyau88's Weight History
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