Weigh In record (no journal entry) for 05 March 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3275 kcal
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Fat: 122.09g | Prot: 217.98g | Carbs: 330.97g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Banana Nanica, Vigor Requeijão Cremoso Tradicional, Nutella Nutella, SP Bolacha Água e Sal, Pullman Pão de Forma Artesano Integral, Prezunic Queijo Prato, Quatá Queijo Minas Frescal. Lunch: Lacta Chocolate Ao Leite, Pudim de Leite Condensado, Pronto Light Strogonoff Light de Frango, Filé de Frango Grelhado, Arroz com Cenoura. Dinner: Lacta Chocolate Ao Leite, Lambertz Pão de Mel Schokoladen Lebkuchen, Pullman Pão de Forma Artesano Integral, Ovo Cozido, Filé de Frango Grelhado, Pronto Light Strogonoff Light de Carne, Arroz com Cenoura. Snacks/Other: Growth Supplements Albumina (14g), Banana Nanica, Manga Palmer. more...
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Losing 3.5 kg a Week
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diegorossi's Weight History
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