Weigh In record (no journal entry) for 05 March 2019
|
83.6 kg
Lost so far: 6.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 139.20g | Prot: 105.08g | Carbs: 46.74g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Giant Hass Avocado, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Cacique Pork Chorizo, Oscar Mayer Traditional Bacon, Egg. Dinner: Prima Della Sliced Black Angus Roast Beef, Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Claussen Kosher Dill Mini Pickles. more...
|
Losing 14.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|