Weigh In record (no journal entry) for 05 March 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 36.73g | Prot: 130.62g | Carbs: 116.94g.
Breakfast: Овсяноблин. Lunch: Куриная Грудка Отварная, Чечевица Вареная, Творог 9%. Dinner: Магнит Минтай Отварной. Snacks/Other: Кремлина Конфеты Чернослив в Шоколаде, Финик, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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