uvereshagina's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

73.4 kg Lost so far: 2.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1488 kcal

Fat: 127.05g | Prot: 81.74g | Carbs: 146.09g. Breakfast: Елизавета Хлеб Вафельный Ржаной , Котлета Домашняя. Lunch: Салат Оливье. Dinner: SPAR Винегрет , Гречка. Snacks/Other: SPAR Оладьи из Цветной Капусты и Брокколи, Sporty Fitness Печенье Клубника со Сливками. more...

308 kcal

Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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uvereshagina's Weight History

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uvereshagina's Journal, 05 Mar 19

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uvereshagina's Weight History