Weigh In record (no journal entry) for 05 March 2019
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 90.57g | Prot: 63.66g | Carbs: 29.20g.
Lunch: Chorizo, Crema de Espinacas, Papas a la Francesa, Rib Eye. more...
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Losing 6.3 kg a Week
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Franciscoinguanzo's Weight History
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