Weigh In record (no journal entry) for 05 March 2019
|
126 kg
Lost so far: 22.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 25.34g | Prot: 77.43g | Carbs: 210.89g.
Breakfast: Carrefour Mermelada de Frutilla , CasanCrem CasanCrem Light, Riera Tostadas Light, Café con Leche Descremada. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Ensalada de Lechuga con Verduras Variadas. Dinner: Hellmann's Ketchup, Mostaza, Arcor Choclo Amarillo Entero, Omelet, Lucchetti Spaghetti. Snacks/Other: Nat Tostadas de Arroz Light, SanCor Queso Porsalut Light, SanCor Yogur Yogs Light, Riera Tostadas Light, Café con Leche Descremada, Banana. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleber01's Weight History
|