Weigh In record (no journal entry) for 05 March 2019
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51.9 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 42.93g | Prot: 37.09g | Carbs: 177.33g.
Breakfast: Tea with Milk. Lunch: Danone Light and Free Skyr. Dinner: Pancakes with Butter and Syrup . Snacks/Other: Reese's Peanut Butter Egg, Cadbury Dairy Milk Caramel, Tea with Skimmed Milk, Tesco Strawberries, Tea with Skimmed Milk. more...
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Gaining 1.9 kg a Week
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